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		<title>My rate will be $100</title>
		<link>http://idealpractice.wordpress.com/2008/06/24/my-rate-will-be-100/</link>
		<comments>http://idealpractice.wordpress.com/2008/06/24/my-rate-will-be-100/#comments</comments>
		<pubDate>Tue, 24 Jun 2008 01:47:12 +0000</pubDate>
		<dc:creator>Avrum Nadigel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://idealpractice.wordpress.com/?p=21</guid>
		<description><![CDATA[Why it works: Fits somewhere between a masters level math tutor and an experienced psychotherapist. Clients who wish to use SMS, Email and/or phone, will be charged $25 per 15 min segment. The mobility aspect of my service will be &#8230; <a href="http://idealpractice.wordpress.com/2008/06/24/my-rate-will-be-100/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=idealpractice.wordpress.com&amp;blog=3598349&amp;post=21&amp;subd=idealpractice&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Why it works:</p>
<ul>
<li>Fits somewhere between a masters level math tutor and an experienced psychotherapist.</li>
<li>Clients who wish to use SMS, Email and/or phone, will be charged $25 per 15 min segment.</li>
<li>The mobility aspect of my service will be an additional charge of $25 per 15 min of travel.</li>
<li>Provides clients with options for crafting a therapy that is flexible, collaborative and customized.</li>
</ul>
<p>Gosh that feels good. The indecision was driving me mad. And &#8220;going mad&#8221; isn&#8217;t the best way to promote your new business.</p>
<p>Thanks to Lynn and the Ideal Practice gang for support and feedback during this process.</p>
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			<media:title type="html">chomedyboy</media:title>
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		<title>Affirmation&#8230; prayers for secular folk?</title>
		<link>http://idealpractice.wordpress.com/2008/06/15/affirmation-prayer-for-secular-folk/</link>
		<comments>http://idealpractice.wordpress.com/2008/06/15/affirmation-prayer-for-secular-folk/#comments</comments>
		<pubDate>Sun, 15 Jun 2008 17:24:01 +0000</pubDate>
		<dc:creator>Avrum Nadigel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://idealpractice.wordpress.com/?p=19</guid>
		<description><![CDATA[As promised, I tried doing/saying affirmations as instructed in 12 Months To Your Ideal Private Practice. I did this every weekday, for 3 full weeks. On the fourth week, my affirmation commitment fell to 3-4 days. By the fifth week, &#8230; <a href="http://idealpractice.wordpress.com/2008/06/15/affirmation-prayer-for-secular-folk/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=idealpractice.wordpress.com&amp;blog=3598349&amp;post=19&amp;subd=idealpractice&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>As promised, I tried doing/saying affirmations as instructed in 12 Months To Your Ideal Private Practice. I did this every weekday, for 3 full weeks. On the fourth week, my affirmation commitment fell to 3-4 days. By the fifth week, my inner cynic was screaming:</p>
<p><strong>AFFIRMATIONS ARE PRAYERS DRESSED-DOWN TO APPEAL TO SECULAR FOLK</strong></p>
<p>As a practicing Jew, I wondered if my time would be better spent praying. You may ask, why not do both? Two reasons:</p>
<ol>
<li>There&#8217;s only 24 hours in a day, and only so many of those hours, IMHO, should/could be spent on contemplative exercises.</li>
<li>Prayer informs every part of my life, not just my business&#8230; a &#8220;kill two birds&#8230;&#8221; scenario.</li>
</ol>
<p>So for the time being, I&#8217;m dropping the affirmations from my daily rituals. In it&#8217;s place, I&#8217;ll say this<strong>**</strong>:</p>
<p><em>I gratefully thank You O living and eternal King, for You have returned my soul within me with compassion &#8211; abundant is Your faithfulness.</em></p>
<p>My AM ritual will continue as follows:</p>
<ul>
<li>meditate mindfully for 15 minutes.</li>
<li>100 push ups (every 2nd day)</li>
<li>Check my GTD-esque system for &#8220;things to do&#8221;</li>
<li>5 minutes of gesture drawing.</li>
</ul>
<p>If all goes well, the above should help my body/mind/soul toward focusing on, and helping to grow, my private practice.</p>
<p>I&#8217;ll post the results in 3 weeks time.</p>
<p><strong>** </strong>The<strong> </strong><a title="Modeh Ani" href="http://en.wikipedia.org/wiki/Modeh_ani" target="_blank">Modeh Ani</a><strong> </strong>is a Jewish prayer that observant Jews recite daily upon <span class="mw-redirect">waking</span>, while still in bed.</p>
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			<media:title type="html">chomedyboy</media:title>
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		<title>Month 8: Profit</title>
		<link>http://idealpractice.wordpress.com/2008/05/30/month-8-profit/</link>
		<comments>http://idealpractice.wordpress.com/2008/05/30/month-8-profit/#comments</comments>
		<pubDate>Fri, 30 May 2008 01:02:15 +0000</pubDate>
		<dc:creator>Avrum Nadigel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://idealpractice.wordpress.com/?p=18</guid>
		<description><![CDATA[If you work(ed) for non-profits, you&#8217;ve experienced the &#8220;knot in your stomach&#8221; reaction to threats of budget cuts.  If funding is approved, you breathe a sigh of relief, and slink back to your cubicle thanking God it wasn&#8217;t you&#8230; this &#8230; <a href="http://idealpractice.wordpress.com/2008/05/30/month-8-profit/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=idealpractice.wordpress.com&amp;blog=3598349&amp;post=18&amp;subd=idealpractice&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>If you work(ed) for non-profits, you&#8217;ve experienced the &#8220;knot in your stomach&#8221; reaction to threats of budget cuts.  If funding is approved, you breathe a sigh of relief, and slink back to your cubicle thanking God it wasn&#8217;t you&#8230; this time. Not very glamours, but it pays the bills, though this &#8220;security&#8221; comes at a price. Too many years of agency work, and we have trouble quantifying our worth. Worse, we begin to believe that people don&#8217;t pay for service. Hell, due to our meager salaries, <em>we </em>don&#8217;t pay for service.</p>
<p>Which is why Chapter 8 is a real humdinger, and raising all sorts of issues I&#8217;d rather not think about. For example, how do you make the psychological leap from earning $25-$36 per hour to $125-$160 per hour?</p>
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			<media:title type="html">chomedyboy</media:title>
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		<title>Isolation is a Dream Killer &#8211; B. Sher</title>
		<link>http://idealpractice.wordpress.com/2008/05/21/isolation-is-a-dream-killer-b-sher/</link>
		<comments>http://idealpractice.wordpress.com/2008/05/21/isolation-is-a-dream-killer-b-sher/#comments</comments>
		<pubDate>Wed, 21 May 2008 00:51:52 +0000</pubDate>
		<dc:creator>Avrum Nadigel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://idealpractice.wordpress.com/?p=17</guid>
		<description><![CDATA[I received a lot of good advice today. Yet I can&#8217;t remember any of it. What I do remember is the support, encouragement and subsequent mood shift &#8211; from skeptical to eager &#8211; that occurred as soon as my teleclass &#8230; <a href="http://idealpractice.wordpress.com/2008/05/21/isolation-is-a-dream-killer-b-sher/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=idealpractice.wordpress.com&amp;blog=3598349&amp;post=17&amp;subd=idealpractice&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I received a lot of good advice today. Yet I can&#8217;t remember any of it. What I do remember is the support, encouragement and subsequent mood shift &#8211; from skeptical to eager &#8211; that occurred as soon as my teleclass came to an end.</p>
<p>The moral is quite clear:  details aren&#8217;t important, the support is.</p>
<p>Muchos gracias&#8230;</p>
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			<media:title type="html">chomedyboy</media:title>
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		<title>Month 2: The Evolution of an Affirmation</title>
		<link>http://idealpractice.wordpress.com/2008/05/15/month-2-the-evolution-of-an-affirmation/</link>
		<comments>http://idealpractice.wordpress.com/2008/05/15/month-2-the-evolution-of-an-affirmation/#comments</comments>
		<pubDate>Thu, 15 May 2008 15:42:06 +0000</pubDate>
		<dc:creator>Avrum Nadigel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://idealpractice.wordpress.com/?p=16</guid>
		<description><![CDATA[1st Attempt My practice fulfils a real need. People enthusiastically recommend my service. I don&#8217;t have a flyer, nevermind a practice. This message was hard to take seriously. 2nd Attempt My fares represent the value I provide, they allow me &#8230; <a href="http://idealpractice.wordpress.com/2008/05/15/month-2-the-evolution-of-an-affirmation/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=idealpractice.wordpress.com&amp;blog=3598349&amp;post=16&amp;subd=idealpractice&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>1st Attempt</strong><br />
<em>My practice fulfils a real need. People enthusiastically recommend my service.</em><br />
<span style="color:#0000ff;">I don&#8217;t have a flyer, nevermind a practice. This message was hard to take seriously.</span></p>
<p><strong>2nd Attempt</strong><br />
<em>My fares represent the value I provide, they allow me to live off my practice.</em><br />
<span style="color:#0000ff;">Fares? What fares? I&#8217;m still <span style="text-decoration:line-through;">avoiding </span>strategizing around this idea, hence this affirmation didn&#8217;t speak to me.</span></p>
<p><strong>3rd Time&#8217;s a Charm</strong><br />
<em>I&#8217;m developing a practice that I&#8217;m excited about, I am an entrepreneur.</em><br />
<span style="color:#0000ff;">I like this one. It creates a nice balance of discomfort and realism.</span></p>
<p>I just downloaded Michael Gerber&#8217;s &#8220;The E-Myth Revisited&#8221; off iTunes. As well, he has an E-Myth book aimed at physicians.  I took a gamble and went with the original. Have any of you read his material? Any thoughts you&#8217;d like to share?</p>
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			<media:title type="html">chomedyboy</media:title>
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	</item>
		<item>
		<title>Do what you say (to yourself)</title>
		<link>http://idealpractice.wordpress.com/2008/05/12/do-what-you-say-to-yourself/</link>
		<comments>http://idealpractice.wordpress.com/2008/05/12/do-what-you-say-to-yourself/#comments</comments>
		<pubDate>Mon, 12 May 2008 14:45:18 +0000</pubDate>
		<dc:creator>Avrum Nadigel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://idealpractice.wordpress.com/?p=15</guid>
		<description><![CDATA[It&#8217;s enough to make a self-help fan weep into his Cheerios. You&#8217;ve purchased your n-th goal setting book a la Covey/Sher/Allan/Robbins/Godin, and the advice is, well, the same. Step 1: Choose a goal Step 2: Break it down into sizable &#8230; <a href="http://idealpractice.wordpress.com/2008/05/12/do-what-you-say-to-yourself/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=idealpractice.wordpress.com&amp;blog=3598349&amp;post=15&amp;subd=idealpractice&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s enough to make a self-help fan weep into his Cheerios. You&#8217;ve purchased your n-th goal setting book a la Covey/Sher/Allan/Robbins/Godin, and the advice is, well, the same.</p>
<p>Step 1: Choose a goal<br />
Step 2: Break it down into sizable chunks, something that you can DO today</p>
<p>Lynn has her own take on this process (Monthly Prep Form), yet without some degree of accountability, my motivation to DO the above waxes and wanes.</p>
<p>And so (cue snare roll), until the end of this course, I will publicly declare my weekly goals on this blog.</p>
<p>For the week of May 12, 2008, I commit to:</p>
<ol>
<li>Doing my affirmations in the AM</li>
<li>Reviewing PR material &amp; approve next stage of design process (website)</li>
</ol>
<p>Anybody else wanna share?</p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/idealpractice.wordpress.com/15/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/idealpractice.wordpress.com/15/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/idealpractice.wordpress.com/15/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/idealpractice.wordpress.com/15/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/idealpractice.wordpress.com/15/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/idealpractice.wordpress.com/15/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/idealpractice.wordpress.com/15/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/idealpractice.wordpress.com/15/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/idealpractice.wordpress.com/15/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/idealpractice.wordpress.com/15/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/idealpractice.wordpress.com/15/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/idealpractice.wordpress.com/15/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/idealpractice.wordpress.com/15/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/idealpractice.wordpress.com/15/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/idealpractice.wordpress.com/15/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/idealpractice.wordpress.com/15/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=idealpractice.wordpress.com&amp;blog=3598349&amp;post=15&amp;subd=idealpractice&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">chomedyboy</media:title>
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		<item>
		<title>Regrets, I&#8217;ve had a few&#8230;</title>
		<link>http://idealpractice.wordpress.com/2008/05/08/regrest-ive-had-a-few/</link>
		<comments>http://idealpractice.wordpress.com/2008/05/08/regrest-ive-had-a-few/#comments</comments>
		<pubDate>Thu, 08 May 2008 17:59:44 +0000</pubDate>
		<dc:creator>Avrum Nadigel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://idealpractice.wordpress.com/?p=14</guid>
		<description><![CDATA[Kathy wrote: &#8220;I’ve been in practice for 20 years. I probably undercharged for 5 of these years. So first rule of thumb, don’t do what I did!!!&#8221; Oh, this could be fun. Are there any other private practitioners willing to &#8230; <a href="http://idealpractice.wordpress.com/2008/05/08/regrest-ive-had-a-few/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=idealpractice.wordpress.com&amp;blog=3598349&amp;post=14&amp;subd=idealpractice&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Kathy wrote:</p>
<p><strong>&#8220;I’ve been in practice for 20 years. I probably undercharged for 5 of these years. So first rule of thumb, don’t do what I did!!!&#8221;</strong></p>
<p>Oh, this could be fun. Are there any other private practitioners willing to share a &#8220;don&#8217;t do what I did&#8221; story?</p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/idealpractice.wordpress.com/14/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/idealpractice.wordpress.com/14/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/idealpractice.wordpress.com/14/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/idealpractice.wordpress.com/14/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/idealpractice.wordpress.com/14/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/idealpractice.wordpress.com/14/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/idealpractice.wordpress.com/14/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/idealpractice.wordpress.com/14/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/idealpractice.wordpress.com/14/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/idealpractice.wordpress.com/14/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/idealpractice.wordpress.com/14/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/idealpractice.wordpress.com/14/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/idealpractice.wordpress.com/14/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/idealpractice.wordpress.com/14/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/idealpractice.wordpress.com/14/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/idealpractice.wordpress.com/14/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=idealpractice.wordpress.com&amp;blog=3598349&amp;post=14&amp;subd=idealpractice&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<media:content url="http://0.gravatar.com/avatar/41b4e4b1d711dffc163a785417828e56?s=96&#38;d=identicon" medium="image">
			<media:title type="html">chomedyboy</media:title>
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	</item>
		<item>
		<title>Literature for Entrepreneurs-in-the-Making</title>
		<link>http://idealpractice.wordpress.com/2008/05/08/literature-for-entrepreneurs-in-the-making/</link>
		<comments>http://idealpractice.wordpress.com/2008/05/08/literature-for-entrepreneurs-in-the-making/#comments</comments>
		<pubDate>Thu, 08 May 2008 13:19:59 +0000</pubDate>
		<dc:creator>Avrum Nadigel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://idealpractice.wordpress.com/?p=13</guid>
		<description><![CDATA[If you&#8217;re going to read one business book this year, read Selling the Invisible by Harry Beckwith. Do you have any indispensable reads for the budding entrepreneur?<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=idealpractice.wordpress.com&amp;blog=3598349&amp;post=13&amp;subd=idealpractice&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;re going to read one business book this year, read <a title="Selling Invisible" href="http://www.amazon.com/Selling-Invisible-Field-Modern-Marketing/dp/0446520942/ref=pd_bbs_sr_1?ie=UTF8&amp;s=books&amp;qid=1210252680&amp;sr=8-1" target="_blank">Selling the Invisible</a> by Harry Beckwith.</p>
<p>Do you have any indispensable reads for the budding entrepreneur?</p>
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			<media:title type="html">chomedyboy</media:title>
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		<item>
		<title>Smiling and Pricing</title>
		<link>http://idealpractice.wordpress.com/2008/05/06/smiling-and-pricing/</link>
		<comments>http://idealpractice.wordpress.com/2008/05/06/smiling-and-pricing/#comments</comments>
		<pubDate>Tue, 06 May 2008 19:29:24 +0000</pubDate>
		<dc:creator>Avrum Nadigel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://idealpractice.wordpress.com/?p=12</guid>
		<description><![CDATA[If you&#8217;ve worked with teens, it becomes head-slapping obvious that the context of traditional therapy is ill suited for adolescents. So based on my clinical experience and ability to connect with teens, I&#8217;m developing a coaching and therapy service specifically &#8230; <a href="http://idealpractice.wordpress.com/2008/05/06/smiling-and-pricing/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=idealpractice.wordpress.com&amp;blog=3598349&amp;post=12&amp;subd=idealpractice&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;ve worked with teens, it becomes head-slapping obvious that the context of traditional therapy is ill suited for adolescents. So based on my clinical experience and ability to connect with teens, I&#8217;m developing a coaching and therapy service specifically catered to youth and their families. Some features will include:</p>
<ul>
<li>mobility i.e. service provided at clients home, coffee shop, park, etc</li>
<li>electronic communication i.e. text messaging, email, electronic geneograms</li>
<li>coaching and/or psychotherapy</li>
<li>evening and weekend hours</li>
</ul>
<p>I&#8217;ve made a decision to abandon the traditional &#8220;hourly charge&#8221; and instead create a 5 tiered pricing system. My problem is I&#8217;m not sure how to charge for this service. My colleagues charge by the hour, so their advice isn&#8217;t applicable to my practice. Executive coaches employ tiered pricing, but their fees are, IMHO, astronomical, and hence unrealistic for my target market.</p>
<p>I, too, want to &#8220;smile&#8221; while discussing my fees. But I want to do so without provoking hysterical laughter and/or tears from a prospective client.</p>
<p>If you have a suggestion, please leave a comment.</p>
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		<media:content url="http://0.gravatar.com/avatar/41b4e4b1d711dffc163a785417828e56?s=96&#38;d=identicon" medium="image">
			<media:title type="html">chomedyboy</media:title>
		</media:content>
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		<item>
		<title>Month 2: Affirmations and Meditations</title>
		<link>http://idealpractice.wordpress.com/2008/05/05/month-2-affirmations-and-meditations/</link>
		<comments>http://idealpractice.wordpress.com/2008/05/05/month-2-affirmations-and-meditations/#comments</comments>
		<pubDate>Mon, 05 May 2008 14:48:25 +0000</pubDate>
		<dc:creator>Avrum Nadigel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://idealpractice.wordpress.com/?p=11</guid>
		<description><![CDATA[I&#8217;ll admit it, they make me queasy. Affirmations and meditations seems to be popular tools among self-help authors. At best, they&#8217;re promoted as tools to help center and ground the participants, at worst they promise you the moon and the &#8230; <a href="http://idealpractice.wordpress.com/2008/05/05/month-2-affirmations-and-meditations/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=idealpractice.wordpress.com&amp;blog=3598349&amp;post=11&amp;subd=idealpractice&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ll admit it, they make me queasy. Affirmations and meditations seems to be popular tools among self-help authors. At best, they&#8217;re promoted as tools to help center and ground the participants, at worst they promise you the moon and the sky.</p>
<p>However, in light of Lynn&#8217;s request to <em>&#8220;let me be the coach&#8221;</em> and <em>&#8220;be willing to take risks and try new things&#8221;</em>, I&#8217;m trying my best to hush the nagging, critical inner-voice (a.k.a the gremlin).  So voila&#8230; here&#8217;s my affirmation:</p>
<p><em><strong>My practice fulfils a real need. People enthusiastically recommend my service.</strong></em></p>
<p>How about yourself? Have you created an affirmation that triggers &#8220;negative beliefs (to) quickly surface&#8221;? If so, have you attempted the charting exercise on page 55? Is it working?</p>
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			<media:title type="html">chomedyboy</media:title>
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